Auteurs similaires à suivre
Gérer vos suivis
Les clients ont aussi acheté des articles de
Mises à jour de l'auteur
Voulez-vous surmonter vos émotions négatives ? Sentez-vous souvent que vous pourriez mieux faire ? Avez-vous besoin d’aide pour gérer votre stress ?
Avez-vous déjà été si absorbé par vos émotions négatives que vous pensiez qu’elles ne disparaîtraient jamais ?La solution pour faire face à la négativité est de comprendre comment vos émotions fonctionnent et d’appliquer des techniques spécifiques pour vous assurer de les gérer efficacement.
Maîtrisez vos émotions est le manuel pratique que vos parents auraient dû vous donner à la naissance. En le lisant, vous apprendrez un processus étape par étape pour traiter les émotions négatives afin d'augmenter votre bien-être et mener une vie plus heureuse. Avec des exercices pratiques et des exemples personnels, vous explorerez des techniques qui déjouent les spirales drainantes de la négativité et qui apportent un soulagement immédiat.
Grâce à Maîtrisez vos émotions, vous découvrirez :
- une formule simple mais puissante pour reprogrammer votre esprit et transformer les sentiments négatifs en attitudes productives ;
- 31 stratégies simples pour faire face aux événements de la vie ;
- une compréhension claire sur la façon d’apprivoiser vos émotions ;
- des astuces redoutables qui transformeront vos émotions en allié fiable pour votre épanouissement personnel ;
- l’accès à un cahier d’exercices gratuit à télécharger et bien plus encore !
Maîtrisez vos émotions est un guide incontournable pour mener une vie stimulante et positive. Si vous aimez les stratégies faciles à comprendre et les exercices pratiques, alors vous adorerez ce livre de Thibaut Meurisse.
Souhaitez-vous en savoir plus ?
Téléchargez-le maintenant pour surmonter les sentiments négatifs, prendre le contrôle de votre état émotionnel et mener une vie plus positive.
Sélectionnez le bouton Ajouter au panier en haut de la page.
Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?
If so, you might need a dopamine detox.
In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.
When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing.
Do you recognize yourself in the above situation?
If so, don’t worry. You’re simply overstimulated.
Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less, so that you can tackle your key tasks.
More specifically, in Dopamine Detox you’ll discover:
- what dopamine is and how it works
- the main benefits of completing a dopamine detox
- 3 simple steps to implement a successful detox in the next 48 hours
- practical exercises to eliminate distractions and boost your focus
- simple tools and techniques to avoid overstimulation and help you stay focused, and much more.
Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts?
If so, it’s time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life.
Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you’ll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals.
Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut’s straightforward instructions, you’ll learn how to zero-in on key tasks and stick to them until you complete them 100%.
In Master Your Focus, you’ll discover:
- What true productivity really is (and how to master it)
- The 3 types of focus and how exactly you can develop each of them
- How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical)
- How to dramatically reduce your learning curve by finding the right information and applying it effectively
- How to achieve more by doing less
- The 17 simple strategies to boost your focus
- And much more.
Master Your Focus is your must-read guide to help you sharpen your focus and skyrocket your results long term. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Buy Master Your Focus to sharpen your focus today!
This book is the third book in the "Mastery Series" below:
- Book 1 - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Book 2 - Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation
Have you ever thought…
…about your thoughts?
Do you have a bias toward the negative?
Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.
This program works.
Over 100,000 copies sold.
“It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” - Kimberly
“My biggest take away so far (I'm not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I - I still am who I am!” - Itzel
- 31 simple coping strategies
- How to make your emotions work FOR you.
- A formula to reprogram your mind
- A free downloadable workbook, and much, much more!
The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy.
It will be the blueprint for your transformation, too.
You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions.
Get it now.
Think Smarter, Create Better Strategies, and Get Results Beyond Your Expectations.
Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next?
If so, Master Your Thinking is for you
Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you’ll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results.
In Master Your Thinking, you’ll discover:
- Why your current thinking is flawed (and what exactly you can do about it)
- How to create highly effective strategies that deliver incredible results
- 5 common biases that distort your thinking (and how to overcome them)
- 11 powerful questions that will turn you into a super thinker
- The secrets to align yourself with reality and get tangible results
- And much more.
Master Your Thinking is your must-read guide to help you think more accurately so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Buy Master Your Thinking today, and you will think better and get better results!
This is book five in the Mastery Series. The first four are:
- Book 1 - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.
- Book 2 - Master Your Motivation: A Practical Guide to Unstick yourself, Build Momentum and Sustain Long-Term Motivation.
- Book 3 - Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It’s Done.
- Book 4 - Master Your Destiny: A Practical Guide to Rewrite Your Story and Become the Person You Want to Be.
You have to be productive. But productive doing what?
Your time is one of your most valuable assets.
Every day, you’re using time to either move closer to your goals or away from them.
When you continue to misuse your time, you move further away from the ideal life you hope to create.
But it doesn’t have to be that way.
You can learn to make both meaningful and effective use of your time. And, as you do so, you will suddenly feel as though you’re doing what you should be doing with your time.
In Master Your Time, you’ll discover how to make both a meaningful and an effective use of your time. This will help you make ensure you’re living a fulfilling life that you’re proud of and excited about.
More specifically, you’ll learn:
- Practical tips to beat procrastination and move forward with your goals
- The one myth that prevents you from mastering your time
- How to reclaim thousands of hours of your time and utilize them to achieve your goals and dreams
- How to create a productivity system that works for you so that you can stick to it long-term
- The seven criteria that will ensure you use your time meaningfully both at work and in your personal life, and much more.
Master Your Time is your must-read guide to help you make the most of your time. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Buy Master Your Time today, and learn how to use your time meaningfully and effectively.
This is book eight in the Mastery Series. The first seven are:
- Book 1 - Master Your Emotions: A practical guide to overcome negativity and improve the way you manage your feelings.
- Book 2 - Master Your Motivation: A practical guide to unstick yourself, build momentum and sustain long-term motivation.
- Book 3 - Master Your Focus: A practical guide to stop chasing the next thing and focus on what matters until it’s done.
- Book 4 - Master Your Destiny: A practical guide to rewrite your story and become the person you want to be.
- Book 5 - Master Your Thinking: A practical guide to align yourself with reality and achieve tangible results in the real world.
- Book 6 - Master Your Success: Timeless principles to develop inner confidence and create authentic success
- Book 7 - Master Your Beliefs: A Practical Guide to Stop Doubting Yourself and Build Unshakeable Confidence
Feeling frustrated because you’ve abandoned your dreams and settle for far less than you’re capable of? Constantly doubting yourself and your abilities?
If so, The Greatness Manifesto will reignite the spark within you and energize you like never before. It will encourage you to stretch yourself and to finally become the person you know you can be.
In The Greatness Manifesto, Amazon bestselling author, Thibaut Meurisse, shows you how to:
- Develop rock-solid confidence in yourself
- Leverage the power of commitment to start changing your life right now
- Reprogram your mind for massive success
- Overcome mental blocks and self-defeating behaviors so that nothing stands in the way of your goals
- Dramatically increase your persistence level with one simple trick
- Stop caring what people think so that you can finally take action and start designing your dream life.
- And much more
As the actress, Mae West said, “You only live once, but if you do it right, once is enough”.
Buy this book NOW to overcome your self-doubts and limitations and live this one life to the fullest.
Pick up your copy of The Greatness Manifesto today by clicking the BUY NOW button at the top of this page!”
Let go of who you are to become who you’re destined to be.
Are you tired of settling for less than you can be? Do you believe you’re destined to achieve greater things? Are you hungry for more in life?
If so, Master Your Destiny is for you.
Author and coach, Thibaut Meurisse, wants you to be the hero of your story. In his latest book, you’ll learn a step-by-step method to replace disempowering thought patterns with empowering ones so that you can finally become the person you want to be.
In Master Your Destiny, you’ll discover:
- How the story you tell yourself prevents you from living the life you want
- Why your current story is fiction (and how to replace it with a better one)
- Five powerful models of reality that will transform your outlook on life
- How to design an empowering environment that brings the best out of you
- And much more.
Master Your Destiny is your must-read guide to empower yourself and become the master of your destiny. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Buy Master Your Destiny today and change your destiny.
What if that dream that you hold in your mind was actually possible?
As Napoleon Hill wrote, a goal is a dream with a deadline, but having a deadline is merely the beginning.
How do you ensure that you actually achieve your goal? After all, 92% of people who set New Year’s Resolutions don’t stick to them.
In this book you’ll learn the exact blueprint to achieve all the goals and dreams you’re most excited about
More specifically you’ll learn:
- How to set goals fully aligned with your personal values to build lasting motivation and unstoppable enthusiasm
- The blueprint to develop an unbeatable mindset and achieve insanely demanding goals
- The Bullet-Proof Timeframe to boost your perseverance
- The Mastery Mindset and its 5 Commandments so that you can achieve any future goal in any area of your life
- The Psychology of Expertise to shorten your learning curve and position yourself as an expert faster than you thought possible
- And much much more!
You’ll also get:
- A free downloadable workbook to ensure you take action toward your goal
- A free series of 10 videos to guide you through the process and build accountability
- Other additional resources to further help you with your goal
If you ever failed to achieve your goals in the past, The One Goal will provide you with the exact blueprint you need to achieve any goal for the rest of your life.
So, if you want more from life, don’t wait, click the BUY button and grab your copy of The One Goal now.
Upgrade Yourself now and achieve your biggest dreams with this Life-Changing Habits Series.
What you’ll get in this book series:
1. THE GREATNESS MANIFESTO
The Greatness Manifesto will reignite the spark within you so that you can become the person you were born to be.
“It's a masterpiece.”
“There is so much wisdom in The Greatness Manifesto you’ll find yourself underlining a sentence or paragraph on almost every page.”
2. THE ONE GOAL
Discover how to make impossible dreams possible.
“What you're dreaming about is possible and the author shows you how to.”
“The One Goal is the first book on goals that really resonate with my heart and I'm gaining so much revelation from it as I work through the action steps.
3. UPGRADE YOURSELF
Learn simple habits and strategies to transform your mindset and change your life.
“This is another wonderful book by Thibaut M. His message is direct, immediately understandable and thoughtful”
“Thibaut writes with grace and authority, his teaching is sound, and his expression is filled with a sense of positivity and simplicity. Highly recommended.”
Don’t wait, buy this series now and join thousands of like-minded people who have benefited from this series.
Pick up your copy today by clicking the BUY NOW button at the top of this page!
"One of the best Personal Development ebooks of all time" - BookAuthority
Want to discover the 5 most powerful personal development tips successful people use every day?
Imagine if you could get ahead of the competition by implementing powerful, little-known concepts in your life. How much more success, happiness, and fulfillment do you think could get?
Obsessed with improvement, I’ve read over 100 self-help books in the past three years. I’ve also published articles on major personal development websites such as Lifehack, Goalcast, Addicted2Success or Tiny Buddha.
In this book, I’ll share what I’ve learned over the past few years and teach you the 5 critical concepts that I believe everyone needs to know to live a fulfilling life.
Here’s what you’ll get from this book:
- You’ll benefit from what I’ve learned from reading over 100 personal development books and spending hundreds of hours watching videos from personal development experts.
- You’ll save yourself the hassle of looking for the right information among the millions of articles and websites out there.
- You’ll learn about 5 powerful life-changing tips that I’ve personally benefited from. Even better, you can start incorporating them into your life right away!
You wouldn’t have read up to this point if you weren’t interested in discovering these 5 life-changing tips.
So what are you waiting for? Click the BUY button and download your copy today
This book is part of the "Success Principles" series below:
- Book 1 - Success: Why You Fail Where Others Succeed - 5 Personal Development Tips You Wish You Knew
- Book 2 - Crush Your Limits: Break Free from Limitations and Achieve Your True Potential
- Book 3 - Success is Inevitable: 17 Laws to Unlock Your Hidden Potential, Skyrocket Your Confidence and Get What You Want from Life.
A 7-day plan to doing less and achieving more.
Do you hustle without having much to show for it? Do you feel overwhelmed and unable to find the most effective task to focus on? Do you buy into the myth that you must work harder to be successful?
Productivity is pointless without a highly effective strategy.
This is why you must become obsessed with thinking strategically. With the correct thinking, you can save years and achieve many more of your goals than would otherwise be the case.
In Strategic Mindset, you’ll learn how to gain clarity regarding what you want and to identify highly effective strategies to achieve your goals. Each day, you’ll be provided with a simple exercise to develop a powerful strategy that will help you reach all your goals.
More specifically, in Strategic Mindset, you’ll discover
- how to become truly effective each day
- how to improve your thinking so that you can get the most out of each action you take
- how to find the right information and absorb it as quickly and effectively as possible
- how to manage your energy well so that you achieve more in less time, and much more.
Strategic Mindset is your must-read, must-follow guide to becoming a great strategist and achieving more while doing less. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.