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It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF (English Edition) par [Rebecca Fett]

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Rebecca Fett

It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF (English Edition) Format Kindle

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A practical and evidence-backed approach for improving egg quality and fertility. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges— including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby. “Rebecca Fett’s first edition of ‘It Starts with the Egg’ revolutionized the way the fertility community viewed supplements and the impact of environmental toxins on reproductive health. Through summarizing evidence-based research, she took the guess work out of recommendations. I’m thrilled to have a new edition to recommend to my patients." - Dr. Lora Shahine, M.D., FACOG, Director of the Center for Recurrent Pregnancy Loss at Pacific NW Fertility,

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Nombre de pages de l'édition imprimée

328 pages
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Anglais
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Date de publication

28 février 2019
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593 KB
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Détails sur le produit

ASIN ‏ : ‎ B07NJ85ZFJ
Éditeur ‏ : ‎ Franklin Fox Publishing; 2e édition (28 février 2019)
Langue ‏ : ‎ Anglais
Taille du fichier ‏ : ‎ 593 KB
Synthèse vocale ‏ : ‎ Activée
Lecteur d’écran ‏ : ‎ Pris en charge
Confort de lecture ‏ : ‎ Activé
X-Ray ‏ : ‎ Activé
Word Wise ‏ : ‎ Non activé
Pense-bêtes ‏ : ‎ Sur Kindle Scribe
Nombre de pages de l'édition imprimée ‏ : ‎ 328 pages

Classement des meilleures ventes d'Amazon : 56,510 en Boutique Kindle (Voir les 100 premiers en Boutique Kindle)
- 1 en Fertility
- 4 en Reproductive & Sexual Medicine
- 27 en Fertilité et infertilité

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5 275 évaluations

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Rebecca Fett

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Rebecca Fett est une auteure scientifique ayant un diplôme en biotechnologie et biochimie moléculaire. Elle est l'auteur de «It Starts with the Egg and The Keystone Approach», deux livres qui s'appuient sur les derniers résultats de la recherche scientifique pour faire face à d'énormes problèmes de santé.

Avant de devenir un auteur à plein temps, Rebecca a passé dix ans en tant qu'avocat de litige en matière de brevets en biotechnologie à New York, où elle s'est spécialisée dans l'analyse des preuves scientifiques et cliniques pour les entreprises de biotechnologie. Rebecca est passionnée de traduire la science complexe en anglais simple et de partager les dernières recherches scientifiques avec celles qui peuvent en bénéficier.

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4,7 sur 5

5 275 évaluations

5 étoiles		81%
4 étoiles		11%
3 étoiles		5%
2 étoiles		1%
1 étoile		2%

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Lyly

bien documenté

Commenté en France 🇫🇷 le 2 novembre 2022

Achat vérifié

Livre clair bien documenté et argumenté .
Tout à fait intéressant et concret
Se lit rapidement
Une bonne découverte .

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Sarah B

Livre très intéressant.

Commenté en France 🇫🇷 le 27 août 2022

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Livre très intéressant et utile à toute personne en parcours PMA.

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Yerma

An essential book for women considering pregnancy

Commenté en France 🇫🇷 le 25 septembre 2018

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Great book. I learnt so many things I had no idea of. It seems like indeed doctors forget to tell some important and useful things for any mother-to-be. Precious pieces of advice.

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2 personnes ont trouvé cela utile

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Robert Fabien

Meilleur livre sur la fertilité/infertilité

Commenté en France 🇫🇷 le 5 mars 2020

Vraiment dommage que le livre ne soit aps en Francais, il ya tellement d'informations capitales qui concerne la fertilité, si vous comprenez l'anglais, FONCEZ ! ça peut littéralement vous aider à tomber enceinte
Vraiment!

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6 personnes ont trouvé cela utile

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Frond Flayfixer

Don't hestitate: buy this book and get to work!

Commenté au Royaume-Uni 🇬🇧 le 20 juillet 2018

Achat vérifié

If you're considering buying this book, don't think twice. At 39, and having been told my chances of conceiving naturally were practically zero, I started trying to get pregnant in a combination of ways; all failed. At 41, and exactly three months into taking all the supplements the author recommends (my IVF clinic also recommended DHEA), I got pregnant naturally. I'm now three months down the line and seem to be having the pregnancy of a 20-year-old. I don't have a baby in my arms quite yet, but I've seen its perfect little arms and legs wiggle on screen, and that feels like a miracle. I promised myself and all hopeful/despairing would-be mothers I'd write a review of this book at 12 weeks - and here it is.

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279 personnes ont trouvé cela utile

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Kate

Speak to your doctor

Commenté au Royaume-Uni 🇬🇧 le 15 août 2021

Achat vérifié

I had just started on my ttc journey when I read this. I am only in my mid -30s and had no reason to think I would have any problems, but I was not as healthy as I could have been, and I worried what this would mean for my (hopefully) baby in the future, especially having scared myself with the '35' year old fertility decline... so I brought this based on the high reviews.

One thing I did notice when looking at the reviews was how many gave negative feedback, saying it had lowered egg quality etc. I ignored this, and I wish I hadn't.

I started monitoring my ovulation prior to ttc (before reading this book) and was regular as clockwork. Then I read this book, and made every change the book suggests:
1. Diet... cut out any pop, crisps, sugary goodness, potatoes, carrots, even ate less fruit (yes, this is all in the book)
2. Threw away any plastic, and stopped buying anything in cans and plastic where I could and replaced with glass
3. Stopped using anything scented and chemically - from shampoo, to no nail varnish etc... everything suggested
4. Stopped exercising too much
5. Took a range of the recommended supplements and vitamins

Basically everything suggested in the book.

However, 2-3 months after implementing many changes and reading this book (it takes an egg 2-3 months to develop) I stopped ovulating. My periods became shorter and shorter and I wasn't seeing a notable change in BBT. After making the changes I basically stopped ovulating. I decided to ignore the 6-12 months before contacting a GP and went straight to my doctor, as well as being more normal for me in terms of eating and drinking. Now, thanks to a knowledgeable GP I am back to ovulating. I am also able to eat a biscuit or three without having a breakdown in thinking that I am going to destroy my eggs.

TTC is a stressful, and lonely journey. It is so unbelievably hard and I would have done anything to try to conceive as quickly as I could. But because of this, and because I had been waiting so long for my partner to want to try for a baby I was desperate, and took the advice to the extreme, messing up by system in the process and giving myself more stress than i could ever imagine.

So I am writing this review mainly to say firstly, you know your body, you know when you need to be patient, and when to try it with medical assistance, and secondly, the people helping with fertility, GPs and fertility clinics in the UK and whatever you have everywhere else, usually just want to help you. Go and speak to them, don't read these books which can end up stressing you out and messing up your body in the process. Implementing the changes in this book messed up my ovulation. Arguably my system would have fallen out of sync regardless of what I did, but it seems a big coincidence that it timed exactly with reading this book.

If you are looking at buying this book because you are, like me, desperate to conceive, then know I am with you, I understand how you feel, but before making changes just speak to your doctor, or a fertility clinic, and follow their advice. Don't wait for 6 months to pass, trust yourself and your body. Sending you prayers, luck or whatever you believe in. Just don't do too much too soon!

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71 personnes ont trouvé cela utile

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serial vacuum cleaner destroyer

Skim read and just do it :)

Commenté au Royaume-Uni 🇬🇧 le 7 mai 2018

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We’d been trying to conceive for a year and looking down the road to IVF I wanted to try this book. The advice is very detailed and probably more science than I needed. It’s interesting and all but I’m busy and I just needed the headline points. These are: cut exposure to BPA, use toiletries with fewer toxins in, ditch any weird supplements you’re taking, take 200mg ubiquinol and a prenatal each day.

I threw out all our plastic kitchen stuff and bought ceramic/glass containers and bowls etc. No takeaways as they come hot in plastic. No disposable coffee cups or receipts. No perfume. Only use moisturisers that are natural like Faith organics. Bodyshop would also be fine.
Also bought a water filter and cut out alcohol and caffeine. Also cut out a lot of sugar and refined carbohydrates. After 14 months TTC I have a positive pregnancy test today - about 2 months after buying this book.

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144 personnes ont trouvé cela utile

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Traveller

Buy and read! Thank you Rebecca!

Commenté au Royaume-Uni 🇬🇧 le 4 novembre 2019

Achat vérifié

Like many on here I vowed to come back with my story to hopefully help other hopeful parents - just as past reviews of this book gave me hope when I was in despair.
Exactly a year ago (Nov 18) DH (33) and I (29) were preparing for our IVF/ICSI cycle. This was due to severe Male Factor. His sperm was surgically retrieved a few months before and it was my turn. They then discovered I had low ovarian reserve so we weren’t expecting too many eggs but to our dismay we only got 5. Non of them fertilised (possibly coz of frozen sperm, sperm viability, possibly coz of egg quality). It was a really low point in life and I wouldn’t wish it on anyone.

I’m a reader and an optimist so I started researching heavily and came across this book in January this year. I followed some of the key bits of advice, and the advice relevant to me (changed my prenatal, started on CoQ10, and didn’t start on DHEA despite wanting to - my bloods came back normal so didn’t make sense to rock that boat yet). I also got my husband on supplements (vitamins, CoQ10) and his doctor prescribed him Clomid. We also (mildly) followed some of the lifestyle and diet recommendations.

Now the clinic had agreed to batch retrieve my eggs as my count was low and the plan was collect and freeze eggs over a few cycles while DH is on Clomid and prepares for yet another MicroTese to try with fresh (but still immotile) sperm.

HOWEVER at my retrieval in March (2–3 months after the changes), they got 14 eggs (12 mature!). It was unbelievable! I had another retrieval in May where they got 12 eggs. So I now had 26 eggs frozen away. From having 5 eggs just five months before....! I really want to thank you Rebecca!!

The rest of the story is miraculous too...my DH’s microTese yielded good results and the clinic went out of their way to ensure the lab has the right sperm viability test this time (HOS test) and also made sure to use the sperm fresh from the tese. As the sperm sample was decent we decided to thaw all 26 of my eggs. 22 survived and were injected. 15 fertilised (!) and 7 made it to Blastocyst. Nothing short of a miracle and I still tear up thinking about it.

We had a frozen embryo transfer in August and I’m blessed to say we’re 16w pregnant.

Please buy this book - it changed our lives. You can get snippets of advice from reviews but it’s best to read the research, the analysis for yourself and see what’s best for your situation. I believe there’s a V2 - get that by all means. And all the very best on your journey.

Thank you Rebecca - God bless you.

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O. D.

Followed all the advice and got worse results on my IVF cycle

Commenté au Royaume-Uni 🇬🇧 le 14 août 2019

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I bought this book in April 2019 after a failed IVF attempt and took 4 months to prepare to the next attempt.
I took all the supplements advised in the book for my situation.

Also followed all the advice :

- got rid of all the plastic in the house
- replaced toiletries and household products to non toxic
- no perfume or nail polish
- organic and healthy food
- acupuncture
- yoga
- better sleep
- no alcohol , no coffee ( I didn’t drink coffee before and not much alcohol so it was easy)
- I was in a much better state and shape
- I felt great and full of hope

But despite the 4 months of preparation my results were worse in quantity and quality. We had the same meds just slightly higher dose and the same sperm from the same frozen batch so the only thing was different - were my eggs after all the preparation and there were less of them and they were worse quality.

When they told me that I had less quantity - I still was full of hope and thought that at least the quality should be better but I was wrong.

Here is the comparison.
Before the book and change I had 6 eggs, 6 fertilized and 2 great quality embryos: one transferred and one frozen. It failed. But still have the frozen in the bank.

After applying the advice from the book:
5 eggs, 4 fertilized , 2 very average quality embryos , so both were transferred and none frozen, none took off.

We had a successful IVF before those two attempts and have an amazing son.

Unfortunately the book gave me false expectations and I was really surprised to see such poor results.
I did enjoy making some of the changes and will keep them as part of my lifestyle.
But this book and around £1500 I’ve spend on all the changes and supplements didn’t make any positive difference to our IVF cycle.

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