Shainna Ali PhD

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11,69 €

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9,74 €

Format Kindle
11,69 €

Format Kindle

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The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (English Edition) 4 déc. 2018

par Shainna Ali PhD

( 4 402 )

11,69 € 15,77 €

Experience the life-changing magic of self-love!

You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:

• Interactive Activities
explore a variety of fun and creative ways to love yourself

• Reflection Prompts
unpack your experiences and connect them to new lessons

• Helpful Advice
deepen your understanding of self-love and utilize it in the real world

Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

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Autres formats: Broché , Couverture à spirales

TVA incluse

Luna Finds Love Everywhere: A Self-Love Book for Kids (English Edition) 17 août 2021

par Shainna Ali, Catarina Oliveira

( 10 )

9,74 € 17,56 €

Celebrate the joy of learning to love yourself with Luna and friends!

Meet Luna, a little girl who loves playing outside, helping her family, and learning new things. As Luna goes through her regular daily routine, she realizes how much love there is to appreciate around her and within herself too. She learns kindness, sharing, and even what to do when things don’t go her way. With simple prompts and activities scattered throughout the story, children will be able to explore the principles of self-love into their own lives. Kids will have a blast learning along with Luna as they discover the importance of loving each other and oneself!

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Autres formats: Relié

TVA incluse

The Self-Love Workbook for Teens: A Transformative Guide to Boost Self-Esteem, Build a Healthy Mindset, and Embrace Your True Self (English Edition) 17 mars 2020

par Shainna Ali

( 234 )

11,69 € 16,34 €

Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.

As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including:

Interactive activities
Reflective exercises
Journaling prompts
Actionable advice

Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.

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Autres formats: Broché

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