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The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You (English Edition) Format Kindle
How to cope when the world overwhelms you.
For those people who:
have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential;
and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life………….
this is the book to help them understand themselves and how best to cope in various situations.
Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not ‘neurotics’ as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.
The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to ‘reframe’ past events, such as a difficult childhood, or how they see themselves – ie. shy.
Particularly strong material for those raising a sensitive child
Description du produit
Revue de presse
THE HIGHLY SENSITIVE PERSON
“Elaine Aron’s perceptive analysis of this fundamental dimension of human nature is must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap.”
—Philip G. Zimbardo, author of Shyness
“Enlightening and empowering, this book is a wonderful gift to us all.”
—Riane Ensler, author of Nurturing Our Humanity
“Shy people fear being judged or rejected, whereas highly sensitive people have a keen awareness of their environment, frequently becoming overstimulated by it.”
“If you are easily overwhelmed by noise, chaos, and emotions; perform poorly when being observed; and require time alone each day, there is no need to worry; recent research shows your heightened sensitivity can do you more good than harm.”
“The first book that helps readers to identify their highly sensitive trait and to make the most of it.”
—Counseling and Human Development
“Aron combines self-tests with useful, unclichéd advice on stress control and provocative descriptions of research.”
“At book signings, people have come up to her [Elaine Aron] and said, ‘You've saved my life.’”
—San Francisco Chronicle
“Aron's book is not a fly-by-night, self-help tome, but instead a serious effort to explore a subject on which little has been done.”
“This book is a valuable resource for the HSP, as well as those who are trying to understand the HSP.”
—The New Times
“This innovative psychologist has figured out that the extreme reactivity of a Highly Sensitive Person (HSP) can be a good thing. This comes as a relief to people like me—and probably you, too.”
—Pathways --Ce texte fait référence à l'édition hardcover.
Biographie de l'auteur
Détails sur le produit
- ASIN : B00I7JO28C
- Éditeur : Thorsons (6 mars 2014)
- Langue : Anglais
- Taille du fichier : 1200 KB
- Synthèse vocale : Activée
- Lecteur d’écran : Pris en charge
- Confort de lecture : Activé
- X-Ray : Activé
- Word Wise : Activé
- Nombre de pages de l'édition imprimée : 273 pages
- Pagination - ISBN de l'édition imprimée de référence : 0008244308
- Classement des meilleures ventes d'Amazon : 74,463 en Boutique Kindle (Voir les 100 premiers en Boutique Kindle)
- Commentaires client :
À propos de l'auteur
Meilleures évaluations de France
Un problème s'est produit lors du filtrage des commentaires. Veuillez réessayer ultérieurement.
Livre très bien mené, très bien pensé qui est devenu un référence en la matière.
Il a littéralement changé la vision que j'avais de moi, de moi par rapport au monde, et du monde en général.
Je le recommande chaudement.
Many people confuse high potential that most of the time includes the high sensitivity but treating this as a topic apart is essential. We notice thourough research and thinking around the topic, I just loved the book!
Meilleurs commentaires provenant d’autres pays
If you find the world a struggle but can't find the words to describe how it feels to others who just don't 'get' you, this book is for both of you.
I especially like the case studies and how there are sections to show to health professionals who don't believer you when you have extreme reactions to even very low doses of medication and for teachers if you are still in education.
Elaine's book is SUPERB, I'm struggling with Dave Markowitz book so if you are on the fence between the two my money is on this one. bought it on Kindle and then in paper back coz there was so much in it I wanted to underline, highlight, put a paper tab so I could find again and write out sections in a positivity healing journal.
Please don't call someone 'needy, too much, oversensitive' etc, ASK them whats going on and how you can help, or even better buy this book and find out how YOU can be a kinder person to them.
It has been very enlightening and helpful, the only reason I have given it 5 stars is because it seems to assume that we all have well paid, high-flying careers, with not only the opportunity, but also the wealth to pick and choose an ideal therapist.
The majority of us have ordinary lives, ordinary jobs, would have been nice for that to have been recognised.