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Happy Leons
Nombre de pages de l'édition imprimée

374 pages
Langue

Anglais
Pense-bêtes

Sur Kindle Scribe
Éditeur

Conran Octopus
Date de publication

24 juin 2021
Taille du fichier

19779 KB
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Activé
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Vendu par : Amazon Media EU S.à r.l.

Rebecca Seal
273
Format Kindle
1 offre à partir de 3,99 €
Rebecca Seal
451
Format Kindle
1 offre à partir de 5,49 €
John Vincent
181
Format Kindle
1 offre à partir de 1,99 €
Jane Baxter
820
Format Kindle
1 offre à partir de 4,49 €
Irini Tzortzoglou
556
Format Kindle
1 offre à partir de 3,99 €
Max Halley
983
Format Kindle
1 offre à partir de 16,03 €

Description du produit

Quatrième de couverture

LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result. In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating for a happy, healthy gut and a boosted immune system. This is not about eating a restrictive diet or depriving yourself of delicious food, but instead incorporating gut-friendly ingredients into your daily diet with recipes loaded with fibre, live microbes, omega-3 and the colours of the rainbow - but less sugar.

In addition to recipes, LEON Happy Guts offers the latest advice on improving your gut health, including why we should all use extra virgin olive oil in abundance and how wine and cheese might actually be good for you. --Ce texte fait référence à l'édition hardcover.

Biographie de l'auteur

Rebecca has written about food and drink for the Financial Times, Evening Standard, the Observer, the Guardian, Red and The Sunday Times. Her cookbooks include Istanbul: Recipes from the heart of Turkey and Lisbon: Recipes from the heart of Portugal, as well as co-authoring LEON Happy Soups, LEON Happy One-pot Cooking, LEON Fast Vegan, LEON Happy Curries and LEON Happy Fast Food with John Vincent. She is one of the food and drink experts on Channel 4's Sunday Brunch. She lives in London with her husband and two small daughters.

John is co-founder of LEON, which now has 69 restaurants (including in Amsterdam, Utrecht and Oslo). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups, LEON Happy One-pot Cooking, LEON Fast Vegan, LEON Happy Curries and LEON Happy Fast Food with Rebecca Seal. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats and less sugar. --Ce texte fait référence à l'édition hardcover.

Détails sur le produit

ASIN ‏ : ‎ B08P8BQSZ4
Éditeur ‏ : ‎ Conran Octopus (24 juin 2021)
Langue ‏ : ‎ Anglais
Taille du fichier ‏ : ‎ 19779 KB
Synthèse vocale ‏ : ‎ Activée
Lecteur d’écran ‏ : ‎ Pris en charge
Confort de lecture ‏ : ‎ Activé
X-Ray ‏ : ‎ Activé
Word Wise ‏ : ‎ Activé
Pense-bêtes ‏ : ‎ Sur Kindle Scribe
Nombre de pages de l'édition imprimée ‏ : ‎ 374 pages

Classement des meilleures ventes d'Amazon : 120,305 en Boutique Kindle (Voir les 100 premiers en Boutique Kindle)
- 19 en Culinary Arts & Techniques
- 44 en Quick & Easy Cooking
- 102 en Cuisiner pour une personne

Commentaires client :
153 évaluations

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Rebecca Seal

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Commentaires client

4,4 sur 5

153 évaluations

5 étoiles		62%
4 étoiles		21%
3 étoiles		11%
2 étoiles		2%
1 étoile		3%

Comment fonctionnent les avis et les évaluations des clients

Meilleurs commentaires provenant d’autres pays

Ba23nw Anonymously s

So So....

Commenté au Royaume-Uni 🇬🇧 le 28 juin 2021

I was excited to receive this having recently read a lot of Tim Spector's books on this subject and Michael Moseley's Clever Guts. For me, it felt a bit bandwagon-y and not particularly genuine. A lot of the info felt like it had just been lifted from the afore mentioned authors and rearranged rather than a genuine knowledge of the subject. I don't know, I was underwhelmed. I was surprised more thanks and credit wasn't given to the research. Maybe I am just in a bad Monday mood today!

28 personnes ont trouvé cela utile

Dinah U

Disappointing

Commenté au Royaume-Uni 🇬🇧 le 3 juillet 2021

If I'd been able to see inside this book before I ordered it I would not have bought it. Turns out it's just a book full of pretty much everything I don't like. Very disappointing. Surely you can have good gut health without the need for buying such items as millet grain (whatever that is), amaranth seeds, jackfruit, black rice, edamame beans, milk kefir, raw and unpastuerized apple cider vinegar, dried wakame seaweed (to name but a few of the ingredients in this book)? If you like these kinds of things then you might like this book but if not you might want to think twice. Also, hardly any meat recipes.

21 personnes ont trouvé cela utile

Ness

Happy tummy indeed with this fab book

Commenté au Royaume-Uni 🇬🇧 le 24 juin 2021

Was really excited to receive the latest cookbook from Leon to add to my collection and it didn’t disappoint. This might be their very best yet. Loads of really useful information is written on diet, microbes, gut-brain axis, fibre and gut health in general. The recipes are broken down into sections on high fibre foods, rainbow plant-based foods, live, active cultures, omega-3 fatty acids and lower sugar sweets. Each recipe also states whether it is suitable for dietary needs: gluten free, soy free, nut free, dairy free, vegan, vegetarian and if it’s suitable for freezing. It is a mix of foods suitable for breakfast/brunch, dinner, dessert and drinks. Lots of useful tips are highlighted in the book too. All in all a great book which should not only make you happy to cook with but a very happy tummy afterwards too.

16 personnes ont trouvé cela utile

AmazonNewbie

It’s good to look after yourself

Commenté au Royaume-Uni 🇬🇧 le 21 mai 2022

A great book with lots of recipe ideas to transform your diet into more of a wellness affair. Great gift for foodies and those who love to look after their health.

2 personnes ont trouvé cela utile

Abbica2000

Beautiful informative book

Commenté au Royaume-Uni 🇬🇧 le 2 mars 2023

Such a gorgeous little book with excellent nutritional information inside along with fabulously simple recipes. Bought as gift but will be buying for myself too!

Une personne a trouvé cela utile